Event details:
The Resilience Project, in partnership with The Radio Workshop, invite you to an intimate evening exploring burnout, resilience, and recovery through storytelling, lived experience and conversation.
This special event celebrates the launch of our Founder, Katie’s, debut book ‘Act, Rest, Reset, Repeat’, while creating space for meaningful dialogue around the realities of burnout and the pathways toward resilience.
The evening is designed to move beyond theory, centering the voices of individuals with lived experience and encouraging participants to reflect on their own wellbeing journeys.
Whether you work in the social impact sector, healthcare, education, community development, advocacy, or are simply interested in understanding burnout more deeply, this event offers an opportunity to learn, connect, and be part of an honest conversation.
What to expect:
- Welcome and introductions
- Curated listening session featuring selected audio stories
- Moderated panel discussion with speakers sharing lived experiences of burnout and resilience
- Audience Q&A and community discussion
- Official book launch and reflections from the author
- Networking and refreshments
Who’s this event for?
- Youth leaders and changemakers
- Mental health practitioners and advocates
- NGO and nonprofit professionals
- Community organisers
- Healthcare professionals
- Educators
- Fellows and alumni of The Resilience Project
- Members of the wider community interested in wellbeing and resilience
Why should you join us?
- Hear authentic stories of burnout and recovery.
- Learn practical insights on building resilience.
- Engage with leaders and practitioners working in mental health and wellbeing.
- Celebrate the launch of ‘Act, Rest, Reset, Repeat’ and meet the author, Katie Hodgetts.
- Connect with a community committed to creating healthier workplaces and communities.
About the Author
Katie Hodgetts
Katie is an award winning changemaker, author, producer and public speaker. As both Conduit’s Young Climate Innovator (2023) and Global Youth Awards Finalist (2018), she has a decade of changemaking experience, physically mobilising over 80,000 people for climate action. She founded the Resilience Project age 24 after seeing little psychological and inner-led support on offer for young people in navigating burnout and climate anxiety. She has spoken on international stages, with Presidents and CEOs, and sits on IKEA’s Young Global Leaders Board.
Act, Rest, Reset, Repeat is a rallying cry for a different way to do changemaking. Part memoir, part manifesto, and part mental health toolkit, Katie offers a transformative framework for lasting change, inviting others who care about a better world to to reimagine activism not as a sprint to save the world, but as a lifelong rhythm of acting, resting, resetting and repeating.
