People, Planet, Pause: Yoga & Emotional Resilience

Wednesday 12th November 2025 - 6:00 pm UK
Wednesday 12th November 2025 - 7:30 pm UK
Location: Online
Age Requirement: 18-30

Event Details:

Feeling the weight of climate emotions? You’re not alone. People, Planet, Pause is a free weekly online gathering designed for young changemakers who want to slow down, breathe, and find resilience together.

What to Expect:

  • Build tools for managing climate anxiety and burnout
  • Connect with a supportive network of young activists around the world
  • Activate resilience through mindfulness, movement, and shared reflection
  • Take a restorative break from the urgency of climate work, without stepping away from what matters to you

Drop in on any online session every Wednesday, 6:00 – 7:30pm UK time, from 1 October to 17 December.

Meet your facilitator

Tala Sammur

Tala Sammur

Tala is a Palestinian yoga instructor passionate about decolonizing the yoga industry and supporting activist communities.

Her journey began after experiencing burnout from her work in the legal field and deep involvement in climate activism during university and beyond. In searching for balance, she discovered the transformative power of yoga and meditation. She now shares these practices through inclusive, trauma-aware classes that honour the roots of yoga as a movement meditation.

Her teaching emphasizes kindness, play, and self-connection, creating spaces where participants can feel safe, grounded, and empowered. She works with a range of communities, from activists and grassroots organizers to corporate teams, and offers bespoke sessions that support stress relief, resilience, and mind-body connection.

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